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1-on-1 Online Coaching -
Tailored for Your Goals

Our programs give you structure. This gives you precision.
Get fully personalized coaching directly from

8× Champion Samu Könönen - including technique breakdowns, clear plans, and a roadmap built 100% for you.

General programs are powerful
But they’re not personal

Nogravity Academy is packed with high-quality workouts, progressions, and training plans.


But none of them are custom-built for you. They’re designed for the many - not tailored to the one.

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If you’re serious about pushing your potential, fixing weak points, and accelerating progress toward specific skills or goals, you need more than a plan - you need a coach.

Work directly with Samu -
your head coach.

In this 60-minute onboarding call, we go deep into your goals, current level, and training background.

 

Together, we’ll break down your technique, analyze strengths & weaknesses, and I will create the clear roadmap for your next 4 Months.

WHAT’S INCLUDED IN THIS 1-on-1 Online coaching:
*This coaching is for those who are serious about progress -
and want a world-class athlete personally guiding your every step.
  • ✅ Initial 60-Minute Onboarding Call - We go deep into your background, goals, strengths, weaknesses, and technique to build the foundation for your coaching journey.
     

  • ✅ Custom Training Plan - Built by Samu - Your entire training roadmap is handcrafted by 8× Champion Samu Könönen based on your level, schedule, body and long-term goals. This isn’t a template - it’s made for you.
     

  • ✅ Weekly Check-Up Calls (30–45 min) - Regular follow-ups to review your progress, analyze results, and make adjustments so your training always stays on track.
     

  • ✅ Technique Correction & Ongoing Feedback - Get continuous tips, corrections, and personalized advice as you progress. Send videos, ask questions - you’ll always know exactly what to fix.
     

  • ✅ 24/7 WhatsApp Access - Direct line to Samu for questions, video feedback, or quick advice whenever you need it. You’re never left figuring things out alone.
     

  • ✅ Roadmap Updates Every 6-8 Weeks - Your plan evolves with you. As you improve, we update exercises, progressions, and focus points to keep pushing toward the next level.
     

  • ✅ Accountability & Long-Term Strategy - You’ll never have to guess what to do next. Every week and every phase is structured for results - with a clear vision of where you’re headed.
     

  • ✅ Train Together (Optional Live Sessions) - Possibility to book live training sessions where we go through technique, progressions, and drills together in real-time.

📅 HOW THIS WORKS

1️⃣ Book your onboarding call - Choose a time that works for you and secure your spot.
 

2️⃣ Deep-dive session - In our 60-minute call, we analyze your current level, fix technique errors, and talk about your goals for the next 4 Months.
 

3️⃣ Start your tailored coaching - Begin your personalized coaching journey with monthly guidance, continuous feedback, and a plan built specifically for you.

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💸 Your first payment (€390) covers the onboarding call + your first month of coaching. After that, the program continues monthly with full support and progress tracking.

Samu

🚀 READY TO GET STARTED?

Stop guessing. Start progressing - with World-Class, personalized coaching built just for you.

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